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Mindful Mama

Regular price $16.00 AUD
Regular price $29.00 AUD Sale price $16.00 AUD
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Written by Queensland local Ileana Abrev

Fun and conveniently sized, Mindful Mama is your ideal New Age guide to pregnancy--one week at a time.

Every week, this delightful book provides crystals, flowers, essential oils, exercises, meditations, and affirmations that support the changes both you and your baby are going through.

These tools are tailored each week to your baby's stage of development, making it easy to choose the best options. Mindful Mama helps you overcome challenges, relieve stress, and support your little one's growth into a positive, resilient person.

You'll also find tips and techniques for women trying to become pregnant and for the first few weeks after birth.